Sessions at the
Sauna Social Club
So you're thinking about booking your first session, or you've tried out one but wondering what else is on offer? Well we're running 4 types of sessions over the course of each week, with every one designed to encourage you to experience sauna in a new way.
Keep reading below to find out more. Remember to sign up to our mailing list on the home page as we'll be releasing our weekly schedule there very soon..
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Social Sauna
1hr 45min access to our sauna and ice baths, plus unlimited time to unwind in our lounge. The bar will be open for you to indulge in a warm cup of tea or an alcohol-free cocktail, or treat yourself to a face mask or salt scrub. We'll be playing our favourite ambient and downtempo albums.
Wellbeing Sauna
These are curated 1hr 45 minute sessions led by a specialist facilitator. Access to our sauna and ice baths is always woven into the session, alongside activities such as traditional sauna rituals, breathwork, meditation, deep listening or stretchy yoga.
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Ambient Sauna
On Friday and Saturday nights we invite DJs to the club to soundtrack the sauna session. You'll have a one-hour slot to use the sauna and ice baths before relaxing in our lounge, on comfy sofas and cushions. Our cocktail bar will be open all evening, offering non-alcoholic cocktails, soft drinks and low-alcohol beers.
Essential Sauna
50-minute off-peak access to our sauna and ice baths. This is a session for those who are shorter on time but who really want to look after themselves.